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Safety and responsible gambling
Limits, breaks and where to get help.
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Set limits and take a break
Ways to step back: budgets, time-outs at your sportsbook, and talking to someone.
Get help: 1-800-MY-RESET and other resources
Free, confidential help 24/7: call or text 1-800-MY-RESET, chat at 1800myreset.org, or call or text 988 in a crisis.
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