BetTracker HQ only tracks bets, so the strongest limits are at your sportsbook.

  1. Set deposit, wager and time limits in your sportsbook's account settings.
  2. Use your sportsbook's time-out or self-exclusion if you need a longer break.
  3. Decide on a budget before the games start and stop when it's spent.
  4. Talk to someone: Call or text 1-800-MY-RESET (free, confidential, 24/7).

You can delete your BetTracker HQ account anytime from Settings.